SO…remember when I said that I ate well all the time? Well, All the time is more like MOST of the time if I’m being completely honest. The thing is, its okay to treat yourself, or to have cheat days, you just have to work it off. Like today for example, I had mozzarella sticks [...]
Archive for May, 2009
Cheating
Posted in Fitness, Health, Summer Challengs, Uncategorized on May 31, 2009 | Leave a Comment »
Consistency
Posted in Uncategorized on May 31, 2009 | Leave a Comment »
I keep getting asked by everyone, my members at Curves, my girlfriends, “How did you lose all the weight?” I think its so funny that even people who have known me and watched my process these past few years, losing a lot, gaining some back, giving up hope and then finally succeeding, STILL are asking [...]
My Day Job
Posted in Uncategorized, tagged Curves, Diet, Find Your Center or Fall on Your Face, Weight Loss on May 27, 2009 | Leave a Comment »
So, today at work I had a big reminder of why I love my day job. One of my members, Valorie, came to me about two months ago and told me that she was ready to start a nutrition plan and really work her butt off to lose some weight. So, together we started the [...]
Showtime
Posted in Uncategorized, tagged April, Find Your Center or Fall on Your Face, Shows on May 20, 2009 | 2 Comments »
This month has been so crazy doing JCSS, losing an employee at Curves (which means that everyone has been working crazy hours), planning the Danny Gurwin Masterclass (which I am soooo excited about) and just living day to day life, that I almost forgot about my show! Introducing Kasi Jones, this Friday night at the [...]
Introducing Kasi Jones
Posted in Uncategorized on May 15, 2009 | Leave a Comment »
Laundry
Posted in Uncategorized on May 15, 2009 | Leave a Comment »
So today I realized that I am a procrastinator. A big one. I wait until the last minute and then get completely stressed out when I can’t find what I need, or I run out of time etc. So, starting this week, laundry is happening once a week, lets say, every Wednesday. Now the procrastination [...]
Traffic!
Posted in Uncategorized on May 13, 2009 | Leave a Comment »
So, Today I have 3 meetings, all on opposite ends of Los Angeles, and I’m already getting stressed out about traffic, time etc…Usually this is no big deal, but today I also have work at Curves, then a dinner date with a girlfriend I haven’t seen in ages. Now you know there is a problem [...]
The Paper That Started it All
Posted in Uncategorized on May 4, 2009 | 3 Comments »
Why I Love Curves By Kasi Jones Employee @ Curves West Hollywood I didn’t want to leave the house. I didn’t want to see old friends. I didn’t want to do anything. I was lost in my own body. I had always struggled with my weight, always different than other girls my age, taller, curvier, [...]


