So, there is this place I go all the time in Hollywood, its called the Body Factory, and they make these amazing, super healthy, protein/green shakes. I would have one everyday, but every time you go its 6 bucks, and they sell their powder at the shop, so it just seems silly to pay 6 [...]
Archive for July, 2009
Protein Shakes
Posted in Uncategorized on July 31, 2009 | Leave a Comment »
A New Review!
Posted in Uncategorized on July 29, 2009 | Leave a Comment »
Kasi Jones wove her musical magic over a roomful of friends and fans as she gave herself a terrific sendoff before shifting her base of operations from Los Angeles to Tokyo for nine months. Just two weeks before moving to Japan for a gig with “Big Band Beat” at Disneyland Tokyo, Jones sang a set [...]
The Hard Part
Posted in Uncategorized on July 28, 2009 | Leave a Comment »
Its so strange, I’m moving to Tokyo, Japan, in 9 days. NINE DAYS! It’s unreal. I am so very excited for everything, even the plane ride. But at this very moment, I’m a bit blue. Its just hard to say goodbye to everyone, even if it is only 8 months. The unknown is always somewhat [...]
The Sweetest Love Song
Posted in Uncategorized on July 27, 2009 | Leave a Comment »
So simple, so great, so sweet! Elephant Parade’s “For You” Love it!
I saw an amazing show last night…
Posted in Uncategorized on July 27, 2009 | 2 Comments »
At the King King in Hollywood, it was choreographer Terry Beeman’s “Mental Head Circus” and it was so cool. My friend Ashley Chisa Yano is one of the dancers and she was gorgeous as always, such a show-woman. And I must say, that all of the performers onstage brought such character and story to the [...]
I Had the best….
Posted in Uncategorized on July 19, 2009 | Leave a Comment »
Bag of Salad! It was “Fresh Express” Orange Sesame Oriental Salad, we added red onions and tomatoes, and chicken breast, and it was the best thing EVER!!!!!!! The cherries were incredible. The chicken recipe came from “Everday Italian” on the food network….just sayin…healthy, and delicious.
To All my Performers in LA! Great Gig
Posted in Gigs on July 14, 2009 | Leave a Comment »
It’s that time again! Here’s the Open Call schedule for Disney’s Aladdin – A Musical Spectacular. Vocalists, Actors & Chorus Singers Monday, July 27 and Tuesday, July 28 @ 2pm (please attend only one call) Preliminary callbacks on July 30 or 31; Final callbacks on August 4 Dancers Wednesday, July 29 @ 2pm Final callbacks [...]
Obsessed with Food?
Posted in Uncategorized on July 13, 2009 | Leave a Comment »
I got a response yesterday to a Facebook status that I thought was hilarious. I posted something about food (as always) and my friend responded, “so I’m thinkin’ there has gotta be a show or a short film premise in your foodie updates ” So I’m thinkin she’s right! But it also drew my attention [...]
I Made Something Delicious!!!!
Posted in Uncategorized on July 10, 2009 | Leave a Comment »
SO, today I had a lunch date, and the person I was cooking for happens to be an amazing cook, so I was super stressed about the whole situation…I mean, I think I’m a great cook, at least, I think I make tasty food. But, I have one pan that I use for pretty much [...]
I Had to Share this…So sweet!
Posted in Fitness, Health, Summer Challengs, Uncategorized on July 9, 2009 | 1 Comment »
I received this message on Facebook, and I just thought it was so sweet and I wanted to share. I love how common interest and the internet can really bring us all closer, even all the way across the pond! “Hi Kasi, I found your blog through MyCurves. I am a manager of a Curves [...]


