AAAAAAHHHHHH!!!!! SO MUCH IS HAPPENING!!!! I leave for Scotland in 12 days, TWELVE days until I spend an entire month in Edinburgh performing in Lovelace:A Rock Opera, so excited. So much to do before I go, I have one more Sunday performing in the world premiere play Verbose Gourmand’s 7/25 at the Hollywood Fight Club [...]
Archive for the ‘Health’ Category
For Beck/Life Updates
Posted in Challenge Videos, Gigs, Health, Kasi Jones, ramble, Rant, Shows, Tokyo, Travel, Uncategorized on July 20, 2010 | 3 Comments »
Flu!
Posted in Health, Kasi Jones, Tokyo, Travel, Uncategorized on January 4, 2010 | Leave a Comment »
I don’t think I’ve really had a proper flu since elementary school. You know the kind that hits you hard. Fever chills, cold sweats, and all the other gross stuff we won’t get into. And let me tell you, its not fun, it makes me feel like I’m in second grade only without my mom [...]
Ab’s N Arms
Posted in Fitness, Health, Tokyo, Travel, Uncategorized on August 10, 2009 | Leave a Comment »
So the other girls in my cast and I have started doing an ab and arm workout everyday, we had big plans to run a mile to the park, do our abs there and run home. Very lofty goals. The plan is a “had” because 2 mornings ago Katie and I tried it, and nearly [...]
I Had to Share this…So sweet!
Posted in Fitness, Health, Summer Challengs, Uncategorized on July 9, 2009 | 1 Comment »
I received this message on Facebook, and I just thought it was so sweet and I wanted to share. I love how common interest and the internet can really bring us all closer, even all the way across the pond! “Hi Kasi, I found your blog through MyCurves. I am a manager of a Curves [...]
Fourth of July Wrap Up
Posted in Fitness, Health, Summer Challengs, Uncategorized, Videos on July 9, 2009 | Leave a Comment »
Vegetables
Posted in Fitness, Health, Summer Challengs, Uncategorized on July 9, 2009 | Leave a Comment »
So, a few weeks ago I went to the Grocery store with high hopes, and left with about 10 pounds of vegetables (that may or may not be an exaggeration) and the belief that I would eat veggies with at least two meals a day….well it didn’t happen exactly like that… I threw away probably [...]
Curves Makes Your Arms Sexy
Posted in Fitness, Health, Summer Challengs, Uncategorized on July 6, 2009 | 2 Comments »
Soooo…I was out at this bar in Hollywood the other night, Citizen Smith, and struck up a conversation with the bartender, her name is Terry and she’s absolutely beautiful, like the natural, no makeup, sweet from the inside out kind of beautiful…yeah…that girl…lol. After about 30 minutes of chatting I finally said to her, “Terry [...]
Happy Fourth!
Posted in Fitness, Health, Summer Challengs, Uncategorized on July 4, 2009 | Leave a Comment »
It is the Fourth of July! I love holiday’s but the Fourth and Thanksgiving I think are my faves, mainly because everyone wants to get together and celebrate, but there is no pressure of gifts or anything, just good eating and good friends. Speaking of good eating…Bacon wrapped hotdogs with grilled peppers, cucumbers, onions, brown [...]
Challenge/Curves Smart Workout
Posted in Challenge Videos, Fitness, Health, Summer Challenge, Summer Challengs, Uncategorized, Videos on July 2, 2009 | 1 Comment »
Grocery Shopping
Posted in Fitness, Health, Summer Challengs, Uncategorized on June 23, 2009 | Leave a Comment »
My sister and I went grocery shopping tonight. I know that sounds unimpressive, but when I say we went grocery shopping I mean we went GROCERY shopping. There were dozens of bags and hundreds of dollars involved. You see, I am officially a healthy eater again as of today. Because lets be honest…I’ve been bad…bad [...]
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